There is plenty to keep you moving at The Mersea Centre
The main and small hall are buzzing with activity all week long! Classes and activities marked MA are MICA Activity sessions which are charged at the activity rate on our price list page and MICA members get a discounted rate.
2pm Carumba with Carol Irvine 3pm Table Tennis Open Session MA 4:15pm- 6:15pm Junior Squash with Mersea Island School 7:30pm Mersea Island Free Fit Club
9:30am Open Badminton MA 3:45pm Kazen Kai Karate (3 sessions) 7:30pm Hatha Yoga with Nick Potter
9:30am Yoga MA 9:45am Diddi Dane with Charlotte Foxley 10:30am Pilates MA
9:30am Carpet Bowls MA 9:30am Carumba with Carol Irvine 11:00am Tai Chi Advanced class- Contact Betty Bury for more information on 07713 924400 7pm & 8pm ((BOUNCE))
9:30am Ladies Hula Hoop and Fitness with Carol Irvine 10:00am Open Table Tennis MA 10:30am Men's 60+ Fitness with Carol Irvine