There is plenty to keep you moving at The Mersea Centre
The main and small hall are buzzing with activity all week long! Classes and activities marked MA are MICA Activity sessions which are charged at the activity rate on our price list page and MICA members get a discounted rate.
2pm Zumba Gold with Carol Irvine 3pm Table Tennis Open Session 4:15pm- 6:15pm Junior Squash with Mersea Island School 5:30pm- 7pm Open Junior Badminton
9:30am Open Badminton MA 3:45pm Kazen Kai Karate (3 sessions) 6:45pm Circuit Training with Paul Davis MA
9:30am Yoga MA 10:30am Pilates MA
9:30am Carpet Bowls MA 9:30am Zumba with Carol Irvine 11:00am Tai Chi Advanced class- Contact Betty Bury for more information on 07713 924400 7:30pm TNT Modern Jive classes and social evening
9:30am Ladies Hula Hoop and Fitness with Carol Irvine 10:00am Open Table Tennis MA 10:30am Men's 60+ Fitness with Carol Irvine